Top 5 healthiest canned sardines – The Ultimate Pick

Top 5 healthiest canned sardines

The Ultimate Pick

Sardines are of the tastiest forms of canned fish around and has been a great source of nutrition and essential oils. But also can be harmful if consuming the wrong unknown product that harvest and process their sardines using unethical ways.

Top 5 healthiest canned sardines - The Ultimate PickSuch products can be harvested from dirty waters and can contain a great deal of hazardous materials and mercury. Therefore, it is very important to stick to brands that you know for a long time and avoid cheap unknown Brands especially if they come from countries that has no regards of health standard rules.

Today I’m picking the 5 best brands that I buy myself preferably if they contain extra virgin olive oil that add even more value to it’s nutrition.

Now here are the top 5 healthiest canned sardines around to pick from.

Top 5 healthiest canned sardines – The Ultimate Pick

1-King Oscar Sardines Extra Virgin Olive Oil

Top 5 healthiest canned sardines - The Ultimate Pick

King Oscar is a brand name that’s been around for many decades with millions of satisfied customers. It features the Finest quality sardines in top-grade extra virgin olive oil. Wood-smoked for light flavor. Hand-packed with No preservatives. It is also Kosher-certified (OU), and available kosher-certified for Passover (OUP). See full details

2- Wild Planet, Wild Sardines Skinless & Boneless Fillets

 

Top 5 healthiest canned sardines - The Ultimate Pick

 

Another top brand I trust. Wild Planet sardines are loaded with essential nutrients. It is packed with Omega 3, protein, calcium, iron and potassium. Wild Planet offers many other Sardine and tuna varieties. See full details

3- Crown Prince Two Layer Brisling Sardines in Extra Virgin Olive Oil

 

Top 5 healthiest canned sardines - The Ultimate Pick

 

Crown Prince is another legend of this industry, they provide a truly solid quality products that won millions of consumers around the world. The sardines here are Naturally smoked over hardwood chips; hand packed in pure cold pressed extra virgin olive oil that also contains 2 grams of omega-3, it is also Kosher and an excellent source of protein and calcium,. This is product of Scotland With unmatchable quality and pride. Read more

4- Matiz España Sardines in Olive Oil

Top 5 healthiest canned sardines - The Ultimate Pick

Does anyone know more about sardines than Spain? These clean Sardines are caught off the coast of Galicia then prepared by hand, and packed in top quality Spanish olive oil.  Matiz sardines are moist, tender, and uncommonly flavorful. Read more

5- BUMBLE BEE Boneless and Skinless Sardines in Olive Oil

Over 120 years making tuna and sardines! woo!

Top 5 healthiest canned sardines - The Ultimate Pick

Even though I’m not that crazy about Bumble Bee Tunas, but they make great sardines with an affordable price. BUMBLE BEE Boneless and Skinless Sardines in Olive Oil is a great-tasting, protein-packed meal or snack for those who love their sardines. Read more

 

NOW you can go ahead and make your pick from the list above, I’m very sure you’ll be more than happy, and thanks for your trust.

Please Give me a shout in the comment box below for any further help, or you’d like to add more useful information to this topic. Please share and spread the good news.

Sincerely

Sam Ammouri

 

Top 5 healthiest canned sardines - The Ultimate Pick

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